Recipes, Food Photos & Discussion at Nibbledish

"Oven-Fried" Chicken Nuggets

Thu, 19 Mar 2009 06:31:45 +0100

http://aweightlifted.blogs.com/a_weight_lifted/2009/03/healthy-recipe-ovenfried-chicken-nuggets.html

Tip: Line your baking sheet with aluminum foil or parchment paper to speed cleanup.

Serves 4

Prep time: 15 minutes or less
Total time: 30 minutes or less

Ingredients:
10 classic or whole grain Melba toasts (2 pouches)
1 tablespoon canola oil
1 egg
1 teaspoon Dijon mustard
1/4…

Acorn Squash Souffle

Thu, 05 Mar 2009 06:02:05 +0100

http://aweightlifted.blogs.com/a_weight_lifted/2009/03/healthy-recipe-acorn-squash-souffle.html

1: Preheat the oven to 375 degrees F. Scoop the pulp from the squash into a small bowl.
2: Add the mashed potatoes, egg, pepper, and salt and blend well. Spoon the mixture into a small casserole dish.
3: Bake for 20 minutes or until slightly puffed and lightly…

Healthy Cinnamon Orange Pancakes

Wed, 04 Mar 2009 11:16:17 +0100

In a large mixing bowl, stir together the flours, wheat germ, sugar, baking powder, and cinnamon.

In a small bowl, whisk together the remaining ingredients except the vegetable oil spray. Pour into the flour mixture. Stir just until moistened. Don't overmix.

Preheat a griddle or large skillet over medium heat.…

Tagine w/ Moroccan Veggies & Cous Cous

Thu, 19 Feb 2009 13:39:45 +0100

In large saucepan, heat oil over medium heat. Add onions and cook stirring often, until lightly browned, about 6-8 minutes. Add the bell pepper, garlic, turmeric, ginger, cinnamon, salt and cayenne pepper and cook stirring, about 1 minute. Add carrots, squash and tomatoes and add enough water to just…