California Chicken and Bean Recipe
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Ingredients¼ cup all purpose flour1 lb boneless, skinless chicken breasts2 green onions, with tops, sliced1¾ cups fat-free, low -sodium chicken broth1 15 oz can pinto or kidney beans, drained andrinsed7 oz button mushrooms, drained1 tsp dried rosemary leaves1 lb frozen mixed vegetables½ tsp garlic, crushed1 tbsp vegetable oil
How to make California Chicken and Bean
Cook chicken in oil in large saucepan over mediumheat until browned, about 5 minutes. Add greenonion and garlic and cook 1 minute. Combinechicken broth and flour; add to saucepan. Addfrozen vegetables, beans, mushrooms, and herbsand heat to boiling.Cover and reduce heat and simmer until chickenvegetables are tender, about 8-10 minutes. Seasonwith salt and pepper to taste.