Roasted Leg of lamb in vandaloo sauce Recipe
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Ingredients
450g lamb leg2 tbsp vinegar
1 tsp coriander paste
1/2 tsp cumin paste
1 tsp ground turmeric
1/2 tsp ground mustard seeds
2 tsp hot chilly powder
1/2 tsp freshly-ground black pepper
45g onions, finely diced
1 tsp garlic, finely chopped
3 green chillies, finely chopped
1 tsp salt
60ml oil
How to make Roasted Leg of lamb in vandaloo sauce
1.Heat the oil in a wok and use to stir-fry the onions and garlic for about 3 minutes.
2.Add the vinegar and spices and stir fry for a further 3 minutes over medium-high heat then add the meat and fry for 2 minutes before cooking, covered, for about 40 minutes, or until the meat is tender.
3. Bake the leg in the oven or grill until golden for another 1/2 hour or so.
4. Serve with rice or bread
NOTE:
you can thinly slice and sandwich with bread , add on salad and extra of the sauce. Yummy!!
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chynnagal saysI use my aunt's recipe. Its simple and quick. Season lamb with worstershire sauce, salt, pepper, rosemary and minced garlic for about 4 hours, then place in oven.
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marianne49 sayswell, I have other recipe for lamb similar to your aunt's cooking, this one is the indian style cooked with spices. the one you have is the western style. Usually i just add rosemary , lots of it and salt and black pepper, sugar and just roast it , the longer we marinate the tender the meat .
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