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Spicy Burgers Recipe

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Spicy Burgers

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Ingredients

  • 360g Ground Beef (Prime quality, 10% fat)
  • 1 medium Onion
  • 1 large Garlic clove
  • 1 medium Egg
  • 1 cup Breadcrumbs
  • 1 tbsp Tomato Puree
  • 1 rounded tsp Chilli Flakes
  • 1 rounded tsp Smoked Paprika
  • 1 tbsp Lemon or Lime juice
  • 1 tbsp Olive Oil
  • half-cup Coriander leaf
  • Salt and Pepper

How to make Spicy Burgers


I love burgers, and I love knowing these ones are actually OK, health-wise.

The list above makes 4 large patties.

  1. Add all ingredients bar the beef to a food processor
  2. Process on pulse setting so all ingredients finely chopped but not pureed
  3. Tip into large bowl
  4. Add beef and, using your clean hands, mix well
  5. Split mixture into quarters
  6. Tightly compress quarters into balls
  7. Create 4 patties from the balls by patting them from one palm to the other
  8. Patties should end up about three-quarter inch thick, 3-4 inches diameter
  9. Place on plate. Refigerate for about 30 mins (to help them 'set' which makes grilling them easier)
  10. Heat grill to medium. Oil when at temp
  11. Add patties. Grill for 5 mins each side (for medium-rare)
  12. Drain for 1 minute on paper towel
  13. Serve on toasted buns with mayonnaise and cheese slices

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