Protien packed chicken bowl Recipe

Protien packed chicken bowl

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Ingredients

  • Chicken

  • One egg

  • Chopped Bak Choy (leaf only)

  • Diced garlic

  • Salt

  • Rice cooking wine

  • Sesame oil

  • Soy sauce

  • Miso sauce

How to make Protien packed chicken bowl


I made this dish with all the ingredients that I had left in my apartment before I went out to buy groceries, so it was a fast on-the-go food, that is great with rice or noodles and a cup of boba.

  1. Cut the chicken into stripes of preferred size.

  2. Mix rice cooking wine, sesame oil, salt, black pepper, soy sauce, miso sauce, half the diced garlic, chopped bak choy, and egg with the chicken stripes.

  3. Heat up the pan on high until it gets hot, add oil and the rest of the garlic. Spread around.

  4. Add your chicken mix and cook for 5 minutes.

Serves one.

This is just a dish and would probably be best if cooked as a fried rice dish, but it was also great with some instant noodles. Enjoy.

  • telliecoin
    telliecoin says

    err i'm not very sure what it's supposed to be.. a bowl of shredded chicken? a bowl of minced chicken? :( i'm so lost .. but on the other hand I quite like chicken

  • JohnZhang
    JohnZhang says

    hehe... shredded chicken is correct, it would have made a nice fried rice, but as usual I was too lazy to cook rice, so it was just a dish.

  • yongfook
    yongfook says

    dude! write recipes. this isn't flickr.

  • JohnZhang
    JohnZhang says

    I'm getting to it haha... just soo sooo much typing... -____-, I do have drafts though!

  • yongfook
    yongfook says

    ah ok cheers :)

  • telliecoin
    telliecoin says

    yay mystery solved

  • Mariska
    Mariska says

    hahah you sounded like me, cook with i have in the fridge, unlike other ppl who create a plan a head menu, i just peek on the fridge, first thing i saw it that the one i cook, oh and i am lazy to write recipe tooo heheheh

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