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Almond Banana Whole Wheat Muffin Recipe

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Almond Banana Whole Wheat Muffin

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Ingredients

  • 1 cup whole wheat flour
  • 1/2 tsp baking powder
  • 1/4 tsp salt
  • 1/4 cup lite soy milk 
  • 1 egg
  • 1/2 cup honey
  • 1/2 tsp vanilla extract
  • 2 ripe bananas
  • about 2/3 cups raw almonds
  • some love

How to make Almond Banana Whole Wheat Muffin


  1. Preheat oven to 350 degrees Fahrenheit.
  2. Combine the dry ingredients (flour through salt) in a bowl.
  3. In a separate bowl, slice the bananas and slightly mash it with a fork. (You still want it kinda chunky). Add to the mashed bananas, the wet ingredients (milk through vanilla extract)
  4. Combine dry ingredients into wet ingredients. Fold it in lightly. DO NOT over mix!
  5. Chop the almonds and lightly fold it in.
  6. Put it in a muffin tin and bake for 30-40 mins.
  7. Give it some love.

**Makes about 8-9 small muffins.

  • telliecoin
    telliecoin says

    this looks so chewy and texture-y and yummy!

  • KamanKaman
    KamanKaman says

    yes! the almonds give it a really nice texture. :)

  • Jaylene
    Jaylene says

    Yuuummyyy. GRATS ON PRO!

  • deborah
    deborah says

    oh wow! and no butter too! will give this healthy recipe a try! hope it turns out as well as yours :)

  • KamanKaman
    KamanKaman says

    thank you jaylene@!@@ deborah: no butter AND no oil!!! major plusssss. :)

  • andy81
    andy81 says

    These look so yummy!

  • yupitree
    yupitree says

    Hallo! I usually use recipies from the Web with extra caution and only if my cook-books don't have tha exactly what's needed.BUT THIS ONE came out complete,well-measured and absolutely satisfying, yet (!)vurtually fat-free beauty of a muffin...And whole-wheat flour?It almost hard to believe that something so healthy can taste that good...Thank you very much KamanKaman...

  • KamanKaman
    KamanKaman says

    I'm so glad you liked it yupitree! I think people tend to think that certain foods need a certain amount of fats, sugar, butter or hwatnot in order for it to taste good, but I think sometimes it's not necessary. :D

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