Spinach Artichoke Dip (Low Fat) Recipe
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This work is licensed under a Creative Commons Attribution-Noncommercial 3.0 License
Ingredients
8 oz Artichoke Hearts (in jar)6 oz Spinach, steamed and wilted
2 Sandwhich Bread, no crusts
1 cup Skim Ricotta Cheese
1/4 cup Parmesan Cheese, grated
1/6 cup Parmesan Cheese, slivers
2 cloves Garlic, minced
2 tsp Lemon Zest
Pinch: Cheyenne, Thyme, Salt, Pepper
Tools:
Oven/gratin baking dish
How to make Spinach Artichoke Dip (Low Fat)
Serve with your favorite bread, crackers, or chips:
- Preheat oven to 350 degrees F
- Remove artichoke hearts from jar and drain juices
- Steam and wilt spinach
- Place bread in processor and crumb
- Add artichokes and spinach to processor
- Add ricottam grated parmesan, garlic, lemon zest, cheyenne, thyme, salt, pepper to processor and pulse until mixed yet chunky
- Add to baking gratin dish
- Sprinkle with parmesan slivers
- Bake in oven for 15-20 minutes until bubble forms at the top
Serves 4-6.
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