Spinach Artichoke Dip (Low Fat) Recipe

Spinach Artichoke Dip (Low Fat)

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Ingredients

8 oz Artichoke Hearts (in jar)
6 oz Spinach, steamed and wilted
2 Sandwhich Bread, no crusts
1 cup Skim Ricotta Cheese
1/4 cup Parmesan Cheese, grated
1/6 cup Parmesan Cheese, slivers
2 cloves Garlic, minced
2 tsp Lemon Zest
Pinch: Cheyenne, Thyme, Salt, Pepper

Tools:
Oven/gratin baking dish

How to make Spinach Artichoke Dip (Low Fat)


Serve with your favorite bread, crackers, or chips:
  • Preheat oven to 350 degrees F
  • Remove artichoke hearts from jar and drain juices
  • Steam and wilt spinach
  • Place bread in processor and crumb
  • Add artichokes and spinach to processor
  • Add ricottam grated parmesan, garlic, lemon zest, cheyenne, thyme, salt, pepper to processor and pulse until mixed yet chunky
  • Add to baking gratin dish
  • Sprinkle with parmesan slivers
  • Bake in oven for 15-20 minutes until bubble forms at the top
Let cool then serve.
Serves 4-6.

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