More Snacks Recipes
schrute farms: mose’s apple-beet muffins
Ingredients
1 egg (or your favorite substitution -- I hear Ener-G works best) 1/8 cup pumpkin 1/8 cup canola oil 1/2 teaspoon vanilla 1/4 teaspoon lemon juice 1 teaspoon molasses 1 teaspoon white vinegar 1/2 cup sugar 1/2 cup canned beets -- processed so they are finely grated 1 cup apples, chopped Fist-full of dried cranberries1/4 cup wheat pastry flour 1/3 cup oats 1/4 cup coconut flakes 1/4 teaspoon baking soda 1/8 teaspoon baking powder pinch of salt 1/2 teaspoon cinnamon 1/4 teaspoon nutmeg dash of ginger -- to tasteInstructions
- Preheat oven to 350 degrees F.
- Grease muffin tin with butter (or spray with oil). You may also use paper liners.
- In a large bowl, combine egg (or substitute), pumpkin, oil, vanilla, molasses, lemon juice, vinegar, sugar, beets, apples, cranberries and stir well to combine.
- In another bowl, whisk together dry ingredients.
- Add the dry to the wet and stir with a rubber spatula to JUST combine.
- Fill muffin cups 1/2 to 3/4 full and bake for 12-15 minutes. Mine took 16.