healthy crepes Recipe

healthy crepes

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Ingredients

For batter:
2 cup flour
1  1/2 cups water
1 stalk celery leaves-chopped
1 stalk cilantro-chopped
1 stalk chives-chopped
1 tsp chicken granules
1/2 tsp salt

sambal:
2 tbsp dried shrimps
4 dried chillies
1 tsp belacan-(prawn paste)

How to make healthy crepes


1. Heat 2 tbsp oil and fry sambal till crisp. Dish out and pound or grind till fine. Set aside to eat with the crepes.
2. For batter, Mix altogether to form a smooth thin batter. Heat a little oil on pan and drop a cup of batter and swirl the pan to get even pancake. Cook on both side till golden.
3, Serve warm with sambal for breakfast.
marianne49
Question from the Chef

“what is your fav crepes?”

  • mickeykitterman
    mickeykitterman says

    Looking real tasty

  • allinejore
    allinejore says

    my father has bad cholesterol and i found several recipes for dinner , lunch , breakfast and snacks for him , and i came across crepes , which is basicallly a thin pancake and i dont have a helthy fruit filling to go into it or how to make one... can anyone help? http://www.articlesbase.com/health-articles/advanced-acai-review-does-advanced-acai-really-work-1778693.html

  • marianne49
    marianne49 says

    making crepes is easy just basic ingredients 1 cup flour, 1 egg pinch salt and 1 cup water. you can also make a fruits juice to control cholesterol which is 1 apple, 3 celery sticks, 1 carrot, blend in 3/4 litre cold water till fine. drink whenever you want to, keep refrigerate and store less than a week for freshness.

  • marianne49
    marianne49 says

    In my site you have few crepes to follow . You can also make your own yogurt drink, Blend 1 mango,3 celery sticks, 1 carrot 1 lime 3/4 fresh milk or non fat milk till fine. keep refrigetrate , keep fresh for 3 days or 4

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